How much time will this require each week?
Weekly commitment: a 90-minute group session and a 1-hour 1:1 [...]
What if I’ve already done a lot of healing?
Unbound is especially supportive when you understand the “why” but [...]
Is this therapy?
No. Unbound is a guided healing intensive, not psychotherapy. It [...]
Will this reopen old wounds?
The work is designed to support integration, not re-traumatization. We [...]
Do I need to be over the relationship?
No. You don’t need closure or emotional distance, only a [...]
